Shaking in the shefa

This is the Lurianic technique I learned for shaking the four species:

A quick note: the four species represent the name of God. The הדסה (myrtle) is the yod, The ארבות (willow) is the first hay, The לולב (palm) is the vav, and the אתרוג (Etrog) is the second hay.

Recite the blessing for shaking the four species with the lulav in the right hand and the etrog (held upside down with the stem facing downward) in the left. The two should not be touching. The blessing is Baruch Ata Hashem Elokeinu Melech Haolam asher kidshanu b'mitvotav vetzivanu al nitilat lulav.

Turn the etrog over and then hold them together.

Do each movement three times:

Hold the four species out to your right and shake three times drawing the shefa of Hesed חסד. Pull the hesed into yourself and shake three times near your heart.

Hold the four species to your left and shake three times drawing the shefa of Gevurah גבורה. Pull it into your heart and shake three times near your heart.

Hold the four species in front of you and shake three times drawing the shefa of Tiferet תפארת. Pull it into your heart and shake three times near your heart.

Hold the four species upwards and shake three times drawing the shefa of Nesach נצח. Pull it into your heart and shake three times near your heart.

Hold the four species downwards and shake three times drawing the shefa of Hod הוד. Pull it into your heart and shake three times near your heart.

Hold the four species behind you (either over your shoulder or turn around) and shake three times drawing the shefa of yesod יסוד. Pull it into your heart and shake three times near your heart.